Tag: fitness

When cowboys enter the arena straddling the back of a 1,600-pound bucking bull, their ride may only last eight seconds. ...

When fitness managers speak about financial goals to trainers, trainers become glassy eyed and distant. They see a $6,000 monthly ...

If you’re looking to increase member engagement and retain clients over the long term, then you owe it to yourself ...

The vast majority of people join a gym to accomplish one task: lose weight. Of course, what they really mean ...

It’s 3 a.m. and I can’t sleep. My mind is stuck in the “Wild, Wild, West” that has become my ...

The popularity of indoor cycling only continues to rise. CycleBar, a premier indoor cycling franchise, serves as proof that the format ...

I was talking with a group of trainers recently and asked them how they helped their clients set goals. What they ...

Ali Bonebrake decided it was time for a change when she didn’t like the results she received from a series ...