Tag: functional training

Picture this: an 80-year-old grandmother and an MMA superstar athlete training on the same piece of equipment — The Lebert ...

What use is fitness if you can’t use it in real life? That’s the philosophy at Form and Fitness, a ...

According to the gyms we profiled, more and more people are looking for ways to add functional training to their ...

Randy Hetrick, the founder and CEO of TRX®, shares his insight on functional training. CS: How did being a Navy ...

Mad Dogg Athletics The mode of functional fitness is an exercise method that aims to improve the energy and neuromuscular ...

John Thomas. On Thursday, October 24th, I paid a visit to Pure Fitness Training, a functional training studio in Louisville, ...

Synergy Health and Fitness has opened its door to furloughed federal workers during the current government shutdown...(click above to view ...

Courtesy of TRX. TRX will soon launch “TRX CORE,” an exclusive program available to TRX-qualified personal trainers. It’s designed to ...