Tag: functional training

As many facilities look to create new, dedicated outdoor fitness spaces, the BeaverFit Shred Shed is the perfect centerpiece for building ...

Functional training has remained a top trend in the fitness industry for years, as consumers continue to gravitate toward bodyweight ...

Rebecca Cofod, the functional training solutions director at Matrix Fitness, shares how to properly maximize your functional training space. Over ...

Shannon Cauley, the fitness director at The Houstonian Club, shares tips for designing the best functional training space in your ...

Jenn Mosier of Anytime Fitness Perry Hall and David Wegrzyn of Chelsea Piers Connecticut share the importance of functional training ...

Strength equipment is a key piece of any fitness floor. Perfectly complementing the workout members can get with cardio equipment, ...

Functional fitness training has remained a top trend in the industry since 2008. And According to Bri Sexton, the chief ...

As functional training continues to rise in popularity, it’s imperative for clubs to understand how they can use the right ...