Tag: Group Exercise

Even the simplest ideas can change the world. Heating a wire with electricity became the foundation of General Electric. The ...

Group X is an impeccable retention tool for your club. You can bet that your members value their group fitness ...

As humans, we hunger for competition and sport. Many members that exercise at a gym throughout the week engage in ...

Ten years ago it never occurred to Billy Malkovich that he would be working in the fitness industry — he ...

We know that obesity is a serious issue and it’s something that we work towards fighting everyday. However, recent studies ...

Zumbatomic® is an original workout program for boys and girls ages 4-12 that combines international and contemporary rhythms with hip ...

Members desire great amounts of social activity. They come to the club to be around other people, and to get ...

Canton Club in Baltimore, Md. has launched “AIR YOGA.” This new innovative type of Yoga, designed by Cecelia Bellomo, is ...