Member Behavior Has Changed, Will You?
It’s no secret 2020 has hit the fitness industry hard. However, it has been a time of reflection and learning ...
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Tag: HIIT programming
2020 Trend Predictions
For the past 14 years, the American College of Sports Medicine (ACSM) has released the results of its survey predicting ...
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The Force is Strong with This One
Force Fitness Club, located in Ridgewood, New York, knows how to go with the flow. When Mike Romer opened Force ...
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Genesis Health Clubs Serves Up Results for Life
In mid-2016, Genesis Health Clubs doubled in size from 20 clubs to 40 essentially overnight — and has strategically added locations, ...
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Program Something New for Spring
These days it feels like everyone is talking about what’s new and trending, particularly in group fitness and small group ...
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