For the past 14 years, the American College of Sports Medicine (ACSM) has released the results of its survey predicting the top worldwide fitness trends. New to this year’s survey was the inclusion of mind-body ...
Force Fitness Club, located in Ridgewood, New York, knows how to go with the flow. When Mike Romer opened Force in 2008, he had a goal to open his own personal training studio, but it ...
In mid-2016, Genesis Health Clubs doubled in size from 20 clubs to 40 essentially overnight — and has strategically added locations, additional markets, and new revenue streams ever since. Today, the fitness brand — which began with ...
These days it feels like everyone is talking about what’s new and trending, particularly in group fitness and small group training. Just like the season, it is wonderful to see exciting changes popping up all around ...
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