It’s no secret 2020 has hit the fitness industry hard. However, it has been a time of reflection and learning on how to best serve members for the future. We know even pre-COVID, 85% of ...
For the past 14 years, the American College of Sports Medicine (ACSM) has released the results of its survey predicting the top worldwide fitness trends. New to this year’s survey was the inclusion of mind-body ...
Force Fitness Club, located in Ridgewood, New York, knows how to go with the flow. When Mike Romer opened Force in 2008, he had a goal to open his own personal training studio, but it ...