Fitness Leaders Share their New Year’s Resolutions
On January 1st, millions of people across the U.S. will take part in the yearly tradition of making a New ...
Read moreDetailsOn January 1st, millions of people across the U.S. will take part in the yearly tradition of making a New ...
Read moreDetailsIt’s no secret that January is the busiest time of year for health clubs. New Year’s Eve is the day ...
Read moreDetailsThe New Year is in full effect and some 38 percent of Americans have pledged to get fit and healthy. ...
Read moreDetailsProgramming through the holiday season brings about mixed emotions for program directors. Naturally some would assume that group fitness and ...
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