Tag: September 2019

Walking onto The Houstonian Hotel, Club and Spa’s campus is like stepping into a different world.  Located in Houston, Texas ...

Leading ladies in fitness share their thoughts on the biggest challenges facing leaders today and where the industry is headed. ...

The mind is like a muscle — to make it stronger, you have to put in the work. And just ...

Whether you’re opening your first club or your 100th, a new facility’s location can make or break its success. As ...

Safety practices and protocols should be proactive, not reactive, in order to effectively mitigate risk. And since the best way ...

Corporate wellness programs are designed to promote and encourage healthy behaviors. From trainers leading a fitness class at a business, ...

You have questions, we have answers. This month we spoke with the social media manager at Gainesville Health and fitness ...

From the minute Kimberlee White put on a pair of boxing gloves, she felt empowered.  Hitting the speedbag with her ...