The Strength Continuum and Member Success
From heavy lifts to high-rep endurance, strength training exists on a continuum. Here’s how to segment each type to satisfy ...
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Tag: strength training
2025’s Defining Group Fitness Trends
From Pilates popularity to cycling’s decline, fitness directors share group fitness trends and declines as we look ahead to 2026. ...
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Revolutionizing Strength Training with Luke Carlson and Discover Strength
Luke Carlson, the founder and CEO of Discover Strength, sat down with Club Solutions Magazine Podcast host Rachel Chonko to ...
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The New Role of Strength in Member Retention
As interest in strength training surges, club operators are rethinking class formats, facility layouts and retention strategies. Strength training has ...
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Why a Gym Reinvestment Strategy Is Essential for Growth
Andy Peat, CEO of Fitness On Demand, explains why a smart gym reinvestment strategy — including strength upgrades, recovery tools ...
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Breaking Down the Myths of Women’s Participation in Strength Training
How Discover Strength is breaking down myths and helping grow women's participation in strength training. Strength training is no longer ...
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Strength Training and Group Fitness Trends with Alyssa D’Aquino
Alyssa D’Aquino, the vice president of fitness at CR Fitness Holdings, sat down with Club Solutions Magazine Podcast host Rachel ...
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STRONG Pilates Expands U.S. Growth Plan to over 155 Locations
STRONG Pilates, a world-first pilates and cardio-infused global fitness franchise, announced a significant expansion to its growth strategy in the ...
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