A healthy body and a healthy environment go hand in hand. As a result, many club operators are “going green” when it comes to their facilities, as a natural complement to their members’ healthy lifestyles. ...
Squat Fit America has released the “Next Generation” fitness equipment for club classes with its all encompassing Squat Master. This exercise machine embraces the new trend towards high intensity, low impact and short duration. In ...
Are your gym members looking for an all-in-one, total-body workout with a plethora of exercise benefits? By offering kickboxing, your members can obtain cardio and resistance training in the same workout session. Following are five top ...
Incorrect posture can lead to a variety of problems for your members, including sprains, strains and even joint dislocation. Suffering an injury due to improper spinal alignment can postpone your members’ progress in the gym ...
In 2008, Cory Brightwell was undergoing physical therapy for a serious knee injury. The clinic happened to have Matrix Fitness equipment, which was coincidental — as Brightwell was researching fitness equipment for the very first Chuze ...
Over the past two decades, fitness equipment has evolved leaps and bounds in terms of not just variety of equipment, but also the technology that’s incorporated into it. Today, there are dozens of top-of-the-line manufacturers ...
Symmetry Central is proud to announce the patented Sky PressCycle: an evolutionary exercise machine based on Tetrahedron Biomechanics, which positions the muscular skeletal system in equilibrium and accounts for the natural compensation patterns of the ...
The days of relying on massage therapists or doctors to help manage your aches, pains and lack of mobility are over. Our knowledge of mobility drills and self-myofascial release has increased substantially over the past ...
Daily activities and sport performance rarely involve lifting objects that are stable and centered symmetrically with guided movement and a stabilized body position, as you would experience when working out on a weight machine. More ...
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