All posts tagged "strength"
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5 Reasons Your Gym Members Should Do Cardio Kickboxing
Are your gym members looking for an all-in-one, total-body workout with a plethora of exercise benefits? By offering kickboxing, your members can obtain cardio and resistance...
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The Importance of Proper Posture in Strength Training
Incorrect posture can lead to a variety of problems for your members, including sprains, strains and even joint dislocation. Suffering an injury due to improper...
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Matrix Fitness is a True Partner in Business for Chuze
In 2008, Cory Brightwell was undergoing physical therapy for a serious knee injury. The clinic happened to have Matrix Fitness equipment, which was coincidental — as...
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Let’s MUV
In 2014, Joel Tallman had a lightbulb moment, and did what many entrepreneurs do when they have an idea — he wrote it down on a...
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New Developments in Fitness Equipment: Are There Any?
Over the past two decades, fitness equipment has evolved leaps and bounds in terms of not just variety of equipment, but also the technology that’s...
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Symmetry Central Launches Sky PressCycle
Symmetry Central is proud to announce the patented Sky PressCycle: an evolutionary exercise machine based on Tetrahedron Biomechanics, which positions the muscular skeletal system in...
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3 Reasons Why a Mobility Class Should Be On Your Schedule
The days of relying on massage therapists or doctors to help manage your aches, pains and lack of mobility are over. Our knowledge of mobility...
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Transition Your Training to Function
Daily activities and sport performance rarely involve lifting objects that are stable and centered symmetrically with guided movement and a stabilized body position, as you...
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New Advancements in Strength
When thinking about strength training equipment, you may lean toward the traditional — free weights, benches, racks, cable machines. But with recent trends in fitness,...
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True Fitness Announces Composite Strength Series
TRUE Fitness announced yet another addition to its strength product offering, the Composite Strength Series. This unique series was designed and developed in collaboration with...
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Front-Line All Star: Jamie Zukewycz
Jamie Zukewycz, promoted earlier this year to general manager at Mountainside Fitness, has made a great impression on the club’s membership by paying close attention to every member and...
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