All posts tagged "The HitFit Gym"

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  • SGT

    Striking the Perfect Balance

    By on June 1, 2018

    Small group training (SGT) classes can be tricky to master, with sizes that can approach that of group exercise programs, but with the engagement level...

  • summer

    Operations: Beat the Summer Blues

    By on June 28, 2017

    Undoubtedly, summertime can equal no fun time if you’re in the gym business. All of the extracurricular activities people get involved with over the summer...