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Young, Smart & Fit
January 13, 2014
Lakeshore Sport & Fitness' youth training program has proved to be popular amongst both kids and their parents...(click above to view article)
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Inside the Club: Get Teachers Healthy
August 28, 2013
We continually blame video games and television for the childhood obesity epidemic. Although technology may play a role in the sedentary lifestyle, I believe it’s a cop out for our own disengagement as adults. It’s ...
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Recognizing the Importance of Youth Fitness
June 27, 2013
A recent Swedish study revealed that being fit during youth could lead to a lower risk of suicide later in life...(click above to view article)
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