Recovery and biohacking innovations continue to be a major focus of the fitness industry. One company excelling with this current trend is Power Plate. With comprehensive staff training, digital resources and proven results used by pro teams and celebrities, Power Plate offers fitness facilities a competitive edge in the growing recovery and wellness market.
Taylor Gabhart, the editor of Club Solutions Magazine, recently sat down with Laura Wilson, the director of training and curriculum for Power Plate. The two discuss Wilson’s role in developing Power Plate’s program and the company’s evolution, which includes the release of two new products: the MOVE — a hybrid commercial/home Power Plate — and the REV, a self-powered vibration bike.
It’s a must-listen for industry professionals who want to learn more about the benefits of effective recovery offerings in clubs and Power Plate’s value in efficient, biohacking-style workouts.
Listen to the conversation below.
Show Notes
- At 0:23 Wilson shares her personal background and what first led her to Power Plate.
- Learn how the company has evolved during Wilson’s time there at 2:39.
- At 6:13 hear all about the REV training bike and the benefits of vibration while biking.
- Wilson details what sets Power Plate apart from other recovery modality offerings in the industry at 11:26.
- At 16:25 learn how the company is educating the general population and gym owners of the benefits of this equipment and of vibration in training.
- Hear how Wilson believes the fitness industry will continue to evolve and how Power Plate will help to solve whatever problems will arise at 19:30.
- At 24:23 hear about the biggest takeaway Wilson has from this conversation, which is the relationship between vibration and training.
