UFC GYM Launches Second UFC FIT Branded Club in India
UFC GYM has launched its newest UFC FIT location at Folium by Sumadhura. This facility is the second UFC FIT branded club ...
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More Sets, No More Muscle: The Largest Study on Strength Training Volume Has Answers
The long-held belief that more sets means more muscle has been challenged by the largest study ever conducted on resistance ...
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JETSET Pilates Surpasses 350 Territories Sold and 60 Studios Open
JETSET Pilates surpassed 350 territories awarded and more than 60 studios open systemwide following a strong first quarter of 2026. ...
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HOTWORX Launches TrainingTRAX, Amplifying Fitness with AI-Powered Coaching
HOTWORX announced the launch of TrainingTRAX, an AI-powered personal training system built exclusively for Sweat Elite members within the HOTWORX Burn ...
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Life Time Debuts First Athletic Country Club in Orlando Market
Life Time opened its highly anticipated Life Time Winter Park Athletic Country Club, bringing a transformative new wellness destination to Central Florida ...
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The Evolution of Fitness Competitions
Something has shifted in the way people train. Walk the floor of any major fitness trade show and you feel ...
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The Strength Training Myths Trainers Are Still Telling Female Members
This just in: Women don't need to strength train differently. A brand new meta-analysis synthesizes the most comprehensive look at ...
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The Next Generation of Talent is Here and They Are Redefining the Workplace
Industry leaders share strategies for how to hire, develop and lead Gen Z in the fitness industry. Gen Z is ...
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