Knowing the world wouldn't adapt to him, a young man with Hand Heart Syndrome instead adapted to the world with...

While you might not offer rock climbing at your health club, there are a few things that you can learn...

There is no denying that CrossFit has proved it is not just a trend or fad, but a rapidly growing...

In 2013, Pittsburg Steelers tackle Steve McLendon admitted he had been taking ballet classes for years. He wasn’t taking them...

It all started with one studio in New York City, but now SoulCycle has expanded to 17 locations in New...

Hopefully at some point in your career you will be faced with the task of growing a company. Usually, growing...

Recently, Escape Fitness partnered with Crunch Gyms to develop the new Body Rocket group fitness program using the Core Momentum...

While it might be easy to change out equipment, update programing or launch new services, re-constructing your entire building can...