The days are getting longer, the weather is getting warmer, the trees are starting to bud, all signaling that spring...

Planet Fitness partners with STOMP Out Bullying and Boys and Girls Club of America in anti-bullying campaign.  Bullying has become...

GoodLife Fitness takes a stand against childhood obesity with numerous youth fitness programs.  It is no secret that with continuous...

As a health club operator, it’s likely you’ve heard at least one of these excuses from members on why they...

While sitting in the waiting room lobby, Matt Bellina began Googling his symptoms: cramping hands, twitching arms, stiffness in his...

The three staples of a well-rounded fitness regimen are cardio, strength and flexibility. And while typical boutique fitness studios tend...

Even with open houses, special promotions and discounts, it can be difficult to get everyone involved with health and fitness...

The millennial generation is now rapidly starting to join the workforce. Chances are you are starting to see that clubs...