As personal trainers we are able to change the lives of our clients by guiding them toward better health and...

First impressions are lasting impressions and can make or break a future connection and relationship. Individuals are drawn to each...

It’s the beginning of another year: time for people to create resolutions, set goals and actually pull into the gym...

With the Holidays and cold weather come sweet treats, extra hearty meals and extra calories. Both you and your clients...

The quest for beach bodies is over and New Year’s resolutions are still being broken. It’s fall and there’s a...

We are not car salesmen however acquiring new personal training clients takes sales skills. Below is a guide to establishing...