The number one secret to continuous profits is very simple… Set Daily Goals! You might be rolling your eyes right...

You have questions, we have answers. Group X expert Lori Lowell sheds some light on what she has seen in...

Before Betty Lou Sweeney, 71, joined Anytime Fitness, her doctors told her she probably wouldn’t survive. Suffering from a bladder...

Interview with Michael Bruno, Founder of Core Industries, LLC DBA Star Trac. It was 1992 and I was in China...

Using smartphone technology, a simple free app and a two-dimensional image reader/scanner, members can check in at the front desk...

Recently a long term industry veteran asked me what advice I would give someone based on my journey. I was...

Brawn and muscle meet serene and controlled in the upstairs Mind & Body Studio of a crowded fitness center. Grunts...

Several years ago Rachel McCord was just recovering from her battle with an eating disorder, learning how to improve her...