It all started with one studio in New York City, but now SoulCycle has expanded to 17 locations in New York City, 11 in Los...
Read moreDetailsAccording to Yoga Journal’s “Yoga in America” study, 20.4 million Americans practiced yoga in 2012, up from 15.8 million in 2008. And, yoga studios have been popping...
Read moreDetailsOn November 14, 2015, Holly Holm defeated Ronda Rousey with a kick to the head 59 seconds into round two of a match, shocking millions...
Read moreDetailsIt’s 3 a.m. and I can’t sleep. My mind is stuck in the “Wild, Wild, West” that has become my group fitness department. It’s the...
Read moreDetailsYou know that one instructor who has a huge following? Wouldn’t it be great if you could just pop her name on the schedule twice...
Read moreDetailsWhen is the music too loud? The mic? As instructors we are trained on music — many times, music makes or breaks a class. If...
Read moreDetailsHow do you get new talent on your team? No really. I want to know how you do it. Because I find it incredibly difficult...
Read moreDetailsEverything is awesome! Everything is cool when you’re part of a team! Except when it's not. Whether it's growing pains in your department, changes in...
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