We all know her: the new girl in the back of the room. She’s the one that is trying to hide behind herself, her equipment or anything that might provide some cover. She wants to ...
To cancel a class or not to cancel a class — THAT is the question. We’ve ALL faced this question from time to time. Whether you are a small club owner trying to keep Group ...
Fitness is a journey. There is no start, no end. It’s a pathway riddled with ups and downs even for those who make a life or career out of fitness. This time of year it’s ...
It’s a new year! In the fitness world, we know that means an influx of newbies to our group fitness classes. And with that comes the good, the bad and the ugly. Nothing can excite ...
ACSM has released its predictions for the Top 10 fitness trends in 2015. With New Year’s fast approaching, it might be a great time to take some of these into consideration as you evaluate programs ...
Peak Pilates is debuting its new studio line of reformers and tower system at the 14th Annual Meeting of the Pilates Method Alliance (PMA) in San Diego, California. The new state-of-the-art collection, the Afina™, is the culmination ...
Preparing an enticing group exercise program not only requires creative thinking, but it also calls for a robust budget. Offering the hottest trends in group exercise involves buying the corresponding equipment — BOSU balls, cycling ...
When Active Sports Clubs looks to hire a Group X instructor, it looks for candidates that have well-rounded skillsets. They must passionate, able to multitask and pay great attention to detail. However, just because a ...
Xercise Lab is now licensing instructors instead of clubs. Xercise Lab creates original pre-choreographed group fitness programs for men, women and children. The 45-minute workouts use no equipment, instead using the participants’ own bodyweight for resistance. ...
Help keep members engaged and excited by offering unique and fun group exercise programming...(click above to view article)
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