Each year, more and more clubs incorporate barre programming into their class schedules as a great option for members seeking to tone and strengthen their...
Read moreVirtual fitness presents an additional opportunity — outside of live group fitness classes — for health clubs to engage with members. However, what is the...
Read moreI’m back with a follow-up to my previous post on group fitness and tech! I do my best to be in the know on the...
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