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Does anybody besides us hear the message that exercise alone doesn't work? I know that's not what club decision makers want to shout, but to...

We have another holiday season upon us that involves families gathering together and celebrating. It coincides with one of the loveliest times of the year...

A group of friends from college and myself still try and make an attempt to get together each summer for an “epic trip.” Last year...

April is such a happy month! The air is getting warmer, the days are getting longer and the flowers are starting to bloom. Of course...

I know once I say it’s warm and here to stay, it will drop to 20 below and snow a foot. However, considering we’ve seen...

This week there are only a few topics one should write about. The success of UCONN, the failure of Butler, the 17th anniversary of Kurt...

Are you losing members because they say they don’t have time, but are really just too tired to come to the gym before or after...

Is your club selling or promoting energy drinks? First, let’s differentiate between sport drinks and energy drinks. Sport drinks are mostly water with a nominal...