Nutrition and exercise are both integral to health. Therefore, ensuring that personal trainers and dietitians are maintaining collaborative relationships is essential. According to Christopher R....
Read moreI commonly ask some of my clients, “What is the biggest thing you’ve learned?” Most of them appear to have learned something in common, and...
Read moreDealing with a client who has a goal to lose weight isn't always an easy task. There can be a lot of mental barriers, aside...
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