When looking at the cost to run a group fitness program it is many times difficult to understand the value as it pertains to dollars...
Read moreOn Saturday, June 23rd Urban Active hosted a free “Urban Yoga” event for the local community in downtown Lexington, Ky. A popular yoga class for...
Read moreSharon Doros and her trainer, Jeff Ritter. Sharon Doros, 69, has been a member at Newtown Athletic Club (NAC) for 34 years. “34 years is...
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