What is intuitive eating and how might it be the revolutionary approach to improving gym membership retention? It's very clear people have a hard time...
Read moreTwo industry leaders share the rising Group X trends they are seeing emerge that can help other health clubs post-COVID. While Group X is not...
Read moreShannon Cauley, the fitness director at The Houstonian Club, shares tips for designing the best functional training space in your facility. Functional training is a...
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