Personal Training

Evaluating personal trainers’ performance is one of the primary functions of any fitness manager. But how do you evaluate your trainers’ performance besides revenue generated?...

Whether you are applying for a job as a personal trainer, group fitness instructor, health coach or any other job in the health and fitness...

Mind over matter is a phrase that most of us have probably heard a time or two. It refers to the concept of positive thinking:...

Health Clubs Offer Physical Education Alternatives Regardless of the fact that we are currently faced with a nationwide childhood obesity epidemic, there are no federal...

As leaders within the fitness industry we spend a large amount of time and energy deciphering numbers: budgets, revenue, expenses. When in reality, its people,...

A term that is used a lot these days is group training. But what exactly does that mean and how does it differ from anything...

Trends in the past decade continue to show consistent growth in all areas of the fitness industry, from member acquisition and retention to those actively...

As personal trainers we are able to change the lives of our clients by guiding them toward better health and wellness, coaching them on exercise...