Tag: August 2021

Driven by passion, Amy Bueme is creating a fitness hub for the Buffalo community through Catalyst Fitness, where members and staff can “activate their ...

Founded in 1989, Crunch is a high-value, low-priced global franchise that is growing rapidly.  Author Simon Sinek once said, “Corporate ...

After over a year of members freezing or canceling their memberships, it’s crucial to get them back. A great way ...

After facing a global pandemic, people are ready to make their health a priority. However, this may lead people who ...

Percussive therapy is a recovery technique designed to treat soft tissue pain, typically done using a massage gun. This relatively ...

Asset management is a great way to track equipment usage, be proactive with maintenance and see the real value of ...

This month we spoke with Lisa Thomas, the director of member services at Club Greenwood, about the benefits of offering ...

Michaela Brown, the group fitness manager at VIDA, shares why group fitness is a slam dunk post-COVID and tips for ...