VASA’s Approach to Uplifting Fitness
VASA Fitness was founded in 2014 on the concept of bringing people together to get fit, connect on a personal ...
Read moreDetailsVASA Fitness was founded in 2014 on the concept of bringing people together to get fit, connect on a personal ...
Read moreDetailsFor 17 years, Shannon Boughn coached triathlons and taught fitness classes. For six years, she managed studios. But something was ...
Read moreDetailsPeople walk into their gym each day with a fitness goal in mind, but often with little confidence in achieving ...
Read moreDetailsThere are many ways health clubs can give back and make a difference, beyond helping the local community get in ...
Read moreDetailsFrom the minute Kimberlee White put on a pair of boxing gloves, she felt empowered. Hitting the speedbag with her ...
Read moreDetailsInstagram is one of the most popular social media platforms, second only to Facebook and YouTube. And according to Hootsuite, ...
Read moreDetailsThe word “cooperative” has a dual meaning. As an adjective, the word is defined as “involving mutual assistance in working ...
Read moreDetailsIn 2013, the Oxford Dictionary added a new word to its library: FOMO, or Fear Of Missing Out. The acronym ...
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