Outside the Box
In 2005 CrossFit had just 13 Boxes (the CrossFit term for gym). Today, the organization has over 10,000 affiliated Boxes throughout ...
Read moreIn 2005 CrossFit had just 13 Boxes (the CrossFit term for gym). Today, the organization has over 10,000 affiliated Boxes throughout ...
Read moreWith CrossFit Boxes opening by the dozens each and every year, many health clubs are capitalizing on the trend by ...
Read moreCrossFit gets a lot of flack in the health and fitness community for its over-the-top mentality and extreme reputation. Although ...
Read moreTorque Fitness has expanded its X-Series lineup with four new X-Racks designed specifically for use in health clubs. The needs ...
Read moreDo you ever feel like you are continually being bombarded by the newest fitness trend? No longer are you only ...
Read moreAs a club owner who wishes to retain your members, it’s important to ensure your members feel they’re appreciated. And ...
Read moreGovinda Popoff went from a self-proclaimed weakling to a CrossFit warrior at Gainesville Health and Fitness's CrossFit box...(click above to ...
Read moreLast week I discussed bringing a CrossFit-style course into fitness clubs, and received more feedback than I had in my ...
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