All posts tagged "group training programs"

Home / Posts tagged "group training programs"
  • SGT

    Striking the Perfect Balance

    By on June 1, 2018

    Small group training (SGT) classes can be tricky to master, with sizes that can approach that of group exercise programs, but with the engagement level...

  • Retro Fitness

    Student of the Game

    By on April 1, 2016

    When Eric Casaburi, the CEO of Retro Fitness, was 13 years old, he wanted to join a gym. The problem was, his family couldn’t afford...