All posts tagged "group training programs"

  • Striking the Perfect Balance

    Small group training (SGT) classes can be tricky to master, with sizes that can approach that of group exercise programs, but with the engagement level...

  • Student of the Game

    When Eric Casaburi, the CEO of Retro Fitness, was 13 years old, he wanted to join a gym. The problem was, his family couldn’t afford...