Tag: Group X Blog

Lori Lowell, a Gold's Gym franchisee and Group X expert, shares insights into the must-haves for any great indoor cycling ...

Each year, new technologies are introduced for club operators to consider. And one of the latest innovations is facial recognition ...

Small group training (SGT), an increasingly popular programming option in the fitness industry, could be the perfect addition to your ...

At the end of the day, group exercise has one goal: to make exercising fun. “For any class, you want ...

Each year, more and more clubs incorporate barre programming into their class schedules as a great option for members seeking ...

As a health club, your goal is to ultimately stand out from other gyms in your area. And one amenity ...

No matter what the activity, people want to be entertained. If you can keep them entertained, they’ll come back for ...

The fitness department is an integral cog in the health club machine, generating a high percentage of revenue  and member engagement ...