Tag: Group X Blog

Would it surprise you to learn that exercising in a group setting can lower participant stress levels by an average ...

Are you a generalist or a specialist? Are you a “mainstream” club that offers a variety of programs and services, ...

The gift of good health is quickly becoming one of the most popular and widely purchased during the holidays. From ...

Everything you are doing in your business is being challenged by something new, and this disruption is demanding fitness industry ...

On October 6, 2017, fitness professionals in Chicago gathered for the first FitFam Friday event, created by Fitness Formula Clubs ...

Over the years Genesis Fitness for Women in Seekonk, Massachusetts, has built a tight-knit community of loving and caring members ...

Starting in January, clubs will be packed to the brim with new members committed to make this year the year ...

Having a staff full of trainers whom you trust goes a long way in the success of your health club. ...