The Future of Group Exercise: Empower Instructors and Elevate Programs
September 19, 2019
It’s no secret that an instructor can make or break your members’ Group X experience. But, rock star instructors are often hard to find. Learn how to empower all instructors and elevate your programs with ...
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Best Practices for Heart Rate Tracking Technology
April 3, 2019
Before heart-rate tracking technology, health club members had to rely on guesswork to determine how hard they were working. Now, as heart-rate tracking continues to evolve, more precise information is available to show members exactly ...
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Variables that Can Affect Heart Rate Numbers
March 5, 2019
It is important to be aware of variables that can affect heart rate numbers. Since you and your clients will be using the numbers represented to make conclusions about the quality of training, it is ...
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