Tag: mental health

Dr. Karlie Intlekofer, the global wellness researcher at Matrix Fitness shares how to help members reduce worry and combat anxiety ...

YogaSix has exceeded more than 600 signed franchise agreements, bolstering the brand’s presence throughout the U.S. with the concept that ...

In recent years, rates of anxiety, depression and burnout have soared. With 1-in-5 adults in America experiencing a mental illness, ...

https://vimeo.com/855138300 On Wednesday, August 16 at 2 p.m. ET for the next Thought Leaders Roundtable: The Fitness Industry's Role in ...

After 30 years as a member of 24 Hour Fitness, and now as CEO, Karl Sanft has seen the club ...

Nestled in the eastside of Cincinnati lies a hybrid club, combining the best parts of a health club, a medical ...

You cannot build something that will last without a strong foundation. For nearly 50 years, Western Racquet and Fitness Club ...

When is the last time you took a vacation? Americans are well known workaholics. While vacation days are designed to ...