Tag: mental health

The fitness industry is evolving — and at the heart of that shift is mental health. In our latest Thought ...

Four industry experts share tips for how gyms can prioritize members' mental health and whole-person wellness. The fitness landscape is ...

Life Time is making it easier than ever to prioritize mindfulness during National Mental Health Month with the debut of ...

The personal training industry is experiencing steady growth. The Baptist Health Milestone Wellness Center has seen participation increasing by 3% ...

September 2023 Club of the Month, presented by ABC Fitness: Fitometry Health Club, est. 2023 When Nigel Gilbert, the CEO ...

Dr. Karlie Intlekofer, the global wellness researcher at Matrix Fitness shares how to help members reduce worry and combat anxiety ...

YogaSix has exceeded more than 600 signed franchise agreements, bolstering the brand’s presence throughout the U.S. with the concept that ...

In recent years, rates of anxiety, depression and burnout have soared. With 1-in-5 adults in America experiencing a mental illness, ...