The Pilates Boom: Why This Low-Impact Modality is Rising
Once considered a niche modality favored by older generations or rehab patients, Pilates has taken the fitness industry by storm. ...
Read moreDetails
Tag: Pilates
STRONG Pilates Expands U.S. Growth Plan to over 155 Locations
STRONG Pilates, a world-first pilates and cardio-infused global fitness franchise, announced a significant expansion to its growth strategy in the ...
Read moreDetails
Cracking the Code to Group Fitness Engagement and Retention
Group fitness continues to be a cornerstone of the fitness industry, but its success hinges on innovation, adaptability and a ...
Read moreDetails
Les Mills Leans into Strength and Pilates Trends with LES MILLS SHAPES
LES MILLS SHAPES is a low-impact strength-based workout inspired by Pilates, barre and power yoga. LES MILLS SHAPES has been ...
Read moreDetails
TeamUp: Reliable Software and Top-notch Service
Stella Hull-Lampkin, the operations manager for BASI Pilates Academy, USA, located in Newport Beach, California, was after an affordable software ...
Read moreDetails
Capitalizing on Stretch and Mobility Classes
Michaela Brown, the general manager of VIDA Fitness & Aura Spa, shares the importance of stretch and mobility classes. Stretch ...
Read moreDetails
Xponential Fitness: Bullish on Boutique
The story of how Xponential Fitness grew from one man’s dream to a boutique fitness powerhouse, its strive for innovation, ...
Read moreDetails
Emerging Trends in Pilates
Alicia Whitis of Wellbridge shares how your club can capitalize on emerging trends in Pilates to help bring in additional ...
Read moreDetails