Peak Pilates has announced a multitude of new trainings across the nation in 2014. This year’s additions to the education program will advance instructors’ knowledge and skills and provide teaching tools to help professionals offer ...
Stretching beyond yoga and Pilates, clubs are changing the definition of mind-body wellness to their benefit...(click above to view article)
You have questions, we have answers. We took some time this month to speak with Maryann Donner, the group fitness director for New York Health & Racquet Club (NYHRC), about cultivating a successful mind-body space ...
Ugi® There are three things clubs should know about mind-body wellness: 1. To change our bodies we must first understand what is shaping them! 2. Getting more in tune with our behaviors, habits and choices ...
Dealing with breast cancer can be a traumatic experience — both physically and mentally. And, unfortunately, 1 in 8 women will be diagnosed with the disease in the U.S. this year. Fortunately, studies have indicated ...
On June 29, 2013, The Sports Center at Chelsea Piers in New York will open its “Mind Body Studio,” which will feature a summer schedule of various “mind body” classes, such as yoga and barre. ...
Merritt Athletic Clubs has partnered with Soul Body LLC to bring barre classes to Merritt’s Canton, Md. location...(click above to view article)
Pilates and yoga have commonalities when it pertains to the “mind-body” element that is attractive to members...(click above to view article)
People want to lead a harmonious, well-balanced life. The addition of Pilates and yoga classes to clubs has given members the opportunity to incorporate these exercises into their lives and achieve a balanced life. In ...
