Tag: Programming

Yoga has a rich history. It is one of the oldest fitness practices, developed in Northern India over 5,000 years ...

Clients can’t be trusted to measure their own results. How many members have you witnessed who come into the club ...

Crunch has partnered with Fitbit to launch a new program called “Acceleration powered by Fitbit.” The 30-minute, high-intensity class is ...

Today, most people have a limited time frame in which to workout. Between parenting, going to school, spending time with ...

Almost every week it seems there is some hot, new fitness program creating buzz in the fitness industry. It is ...

Everyone knows that in order to live a healthy lifestyle exercise is a must. We are bombarded with information about ...

Trends in the past decade continue to show consistent growth in all areas of the fitness industry, from member acquisition ...

Too often the on-boarding process in health clubs does not expose members to personal training, and when it does, the ...