Exercise Detachment: Training with Purpose to Celebrate Fitness
Jarod Cogswell, the co-creator and senior director for Spartan DEKA, shares strategies you can implement to solve exercise detachment. Historically, ...
Read moreJarod Cogswell, the co-creator and senior director for Spartan DEKA, shares strategies you can implement to solve exercise detachment. Historically, ...
Read moreWhat’s your club’s purpose? Operationally, the answer to that question should be the driving force behind every new workout you ...
Read moreWhat’s your purpose? Do you know? In the last chapter of “Peak Performance” by Brad Stulberg and Steve Magness, the authors ...
Read morePassion defined is far less interesting than its lived experience. In real life, passion is an intense emotion or deep ...
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