Exercise Detachment: Training with Purpose to Celebrate Fitness
Jarod Cogswell, the co-creator and senior director for Spartan DEKA, shares strategies you can implement to solve exercise detachment. Historically, ...
Read moreDetailsJarod Cogswell, the co-creator and senior director for Spartan DEKA, shares strategies you can implement to solve exercise detachment. Historically, ...
Read moreDetailsWhat’s your club’s purpose? Operationally, the answer to that question should be the driving force behind every new workout you ...
Read moreDetailsWhat’s your purpose? Do you know? In the last chapter of “Peak Performance” by Brad Stulberg and Steve Magness, the authors ...
Read moreDetailsPassion defined is far less interesting than its lived experience. In real life, passion is an intense emotion or deep ...
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