Tag: recovery

The latest update on the GYMS Act and why fitness leaders feel it's so important. The economic impact on the ...

Driven by passion, Amy Bueme is creating a fitness hub for the Buffalo community through Catalyst Fitness, where members and staff can “activate their ...

Percussive therapy is a recovery technique designed to treat soft tissue pain, typically done using a massage gun. This relatively ...

This month we spoke with Lisa Thomas, the director of member services at Club Greenwood, about the benefits of offering ...

Blake Patterson, the managing member of The Bellator Group, shares how you can get CBD right for your health club ...

CryoBuilt shares how most members are under-recovering and leaving a lot of potential gains and progress on the table by ...

The top lessons Steve and Sally Goldman have gleaned from 33 years of successful ownership at Weymouth Club in Weymouth, ...

When Ben Nazarian first asked Therabody founder Dr. Jason Wersland to explain what Theragun is, Dr. Wersland said he had ...