• EDUCATE. EMPOWER. SUCCEED.
  • Subscribe
  • Newsletter
  • Media Kit
  • Contact
  • Login
Club Solutions Magazine
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • Continuing Education
    • Club Solutions Mastermind Groups
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • CS Connect Virtual Event
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • Continuing Education
    • Club Solutions Mastermind Groups
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • CS Connect Virtual Event
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide
No Result
View All Result
Club Solutions Magazine
No Result
View All Result
Home Vendor Content Supplier Voice

Overtraining? What About Under-Recovering?

CryoBuilt by CryoBuilt
July 2, 2021
in Supplier Voice, Vendor Content
0
Under-Recovering
Share on FacebookShare on Twitter

CryoBuilt shares how most members are under-recovering and leaving a lot of potential gains and progress on the table by doing so.

We all know that overtraining in the gym can lead to diminishing gains and results. Using personal trainers or creating fitness regimens with off days, rotating muscle group, etc. certainly help, but it often isn’t enough. Almost all of us are under-recovering and leaving a lot of potential gains and progress on the table by doing so.

Cryotherapy is the leading and preferred recovery modality for millions of Americans and is only increasing in popularity, availability and demand. Cryotherapy has a plethora of benefits, namely, muscle recovery, increased blood flow and feel-good endorphins from brief, intense, yet comfortable cold exposure.

Adding cryotherapy to your gym provides members a quick, comfortable, and efficient way to stop under-recovering and get back to training quicker, faster, stronger.

The goal of cryotherapy is to achieve a 30 to 40 degree skin temperature drop in a short period of time — two to three minutes. This triggers body’s natural fight or flight response, causing blood to rush from the extremities to the core, protecting vital organs. After the session, freshly oxygenated blood is delivered throughout the body, aiding in healing and reducing inflammation. Cryotherapy can produce a fun, enjoyable, and beneficial experience that provides perfect synergies to members in the fitness industry and should not be overlooked when considering adding new services.

Not only is cryotherapy a great recovery and wellness service to offer existing members as an amenity, it can be a great way to generate additional revenue as well as bring in new members, and retain current members. The fitness industry is becoming more aware of the importance of wellness and recovery and have already started demanding these services to be offered in their gym.

If you are interested in adding cryotherapy to your fitness facility, electric cryotherapy systems are the most efficient and effective, offering continuous runtime at ultra-low temps, no need for additional staffing, costing only $5-10/day in electricity.

Tags: CryoBuiltcryotherapyelectric cryotherapyrecoveryrecovery techniquessupplier voice
Previous Post

Fitness Reimagined

Next Post

When To Move Billing In-House

CryoBuilt

CryoBuilt

CryoBuilt is the leading manufacturer of electric cryotherapy systems in the U.S. with over 100 systems in operation, U.S. manufacturing, a nationwide service network, and remote tech support capabilities. CryoBuilt can be reached at support@cryobuilt.com or visit cryobuilt.com.

Related Posts

adidas
Supplier News

adidas and Les Mills Announce New Partnership

February 8, 2023
boost engagement
Supplier Voice

Boost Engagement Using Marketing Automation

February 6, 2023
Body Transformation Competitions
Supplier Voice

Body Transformation Competitions Boost Member Retention and Profitability

February 6, 2023
Evolt
Brand Voice

A Healthier World with Evolt

February 3, 2023
IHRSA 2023
Industry Buzz

IHRSA 2023: Must-See Companies

February 3, 2023
CMS Provider
Solutions On

Take a Closer Look at Your CMS Provider

February 3, 2023
Next Post
Billing In-House

When To Move Billing In-House

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Facebook Twitter Instagram LinkedIn
Club Solutions Magazine

Club Solutions Magazine is the #1 business resource for the health and fitness industry. Established in 2003, Club Solutions provides best practice, business resources that educate and empower health club professionals.

EDUCATE. EMPOWER. SUCCEED.



The Current Issue

February Issue 2023

February 2023



Browse

  • Home
  • Subscribe
  • Newsletter
  • Media Kit
  • The Magazine
  • Buyer’s Guide
  • Contact Us

© 2022 Club Solutions Magazine. Published by Peake Media.

No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • Continuing Education
    • Club Solutions Mastermind Groups
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • CS Connect Virtual Event
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide

© 2022 Club Solutions Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In