Integrating Boxing into Personal Training
A few years ago, Sport&Health fitness director Ram Sharif realized that he could integrate boxing into personal training. And, the ...
Read moreA few years ago, Sport&Health fitness director Ram Sharif realized that he could integrate boxing into personal training. And, the ...
Read moreEveryone wants to keep their Group X programming fresh, providing members with exciting new formats that are not only fun, ...
Read morePhoto courtesy of ActivMotion Bar. Sport&Health recently decided to spice up its core training, boot camp and strength training classes ...
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