Breaking Down the Myths of Women’s Participation in Strength Training
How Discover Strength is breaking down myths and helping grow women's participation in strength training. Strength training is no longer ...
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Tag: strength training
Strength Training and Group Fitness Trends with Alyssa D’Aquino
Alyssa D’Aquino, the vice president of fitness at CR Fitness Holdings, sat down with Club Solutions Magazine Podcast host Rachel ...
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STRONG Pilates Expands U.S. Growth Plan to over 155 Locations
STRONG Pilates, a world-first pilates and cardio-infused global fitness franchise, announced a significant expansion to its growth strategy in the ...
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VASA Fitness Debuts STUDIO LFT in 4 Colorado Clubs
VASA Fitness announced the opening of STUDIO LFT boutique-style strength training in four clubs in Colorado. STUDIO LFT is the ...
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Episode 98: Recapping 2024 with Scott Gillespie
2024 was another year of advancement and success for the fitness industry. While there were still some growing pains in ...
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Les Mills Leans into Strength and Pilates Trends with LES MILLS SHAPES
LES MILLS SHAPES is a low-impact strength-based workout inspired by Pilates, barre and power yoga. LES MILLS SHAPES has been ...
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Understanding the Gen Z Opportunity
Gen Z accounts for 80% of the fitness market. Here is how you can best capitalize on the younger generation. ...
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Educating Members on the Benefits of Strength Training
Eddie Davila shares how club operators can educate members on the benefits of strength training. Strength training has been a ...
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