Let’s Get Functional
The American College of Sports Medicine (ACSM) recently reported that functional training is one of the fastest-growing genres in the ...
Read moreThe American College of Sports Medicine (ACSM) recently reported that functional training is one of the fastest-growing genres in the ...
Read moreIn July 2016, Active Wellness dedicated its newest indoor cycling studio to Jim Karanas, a world-class coach and cyclist, and ...
Read moreWe’re less than three weeks away from 2017, which means gyms are beefing up their staff to prepare for the ...
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