• EDUCATE. EMPOWER. SUCCEED.
  • Newsletter
  • Media Kit
  • Contact
  • Login
Club Solutions Magazine
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Our Brand
    • Current Issue
    • Past Issues
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
    • Exclusive Interviews
    • Podcasts
    • Webinars
    • Thought Leaders: A Virtual Roundtable Series
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Buyer’s Guide
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Our Brand
    • Current Issue
    • Past Issues
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
    • Exclusive Interviews
    • Podcasts
    • Webinars
    • Thought Leaders: A Virtual Roundtable Series
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Buyer’s Guide
No Result
View All Result
Club Solutions Magazine
No Result
View All Result
Home Column

Personal Training: Sink Or Swim

Rachel Zabonick-Chonko by Rachel Zabonick-Chonko
September 17, 2014
in Column, Personal Training
0
Personal Training: Sink Or Swim
Share on FacebookShare on LinkedIn

Most people who are currently managing a staff of trainers and coaches once started out as trainers themselves. And chances are when they reported to work as a trainer, the on-boarding method in use was “Sink Or Swim.”

The scenario likely went like this: “Uniform? Check. Name tag? Check. There’s the floor. Go get ‘em!” While some people in this scenario will swim, many others will not. Instead, they will sink.

If you’re reading this, you might be thinking, “There might be a better way,” and there is. So how do you improve the process, the experience and the results?

First, you should have a set start date for when new hires begin. For the process to be repeatable, the environment has to be as well. 

The experience for new hires will be different if they start in the midst of your month-end or mid-month close-outs, as opposed to starting at the beginning of the month (doubly so if your program isn’t where you’d like it to be). Maybe the first few days of the month have you tied up with reporting, meetings, conference calls and goal setting. As a result, pick a time that will be least likely to run into scheduling conflicts or “due to the state of the business” distractions.

If at all practical, choose a location off-site, or at least secluded, from the main gym floor and membership sales area to do on-boarding. Find a way out of the hustle and bustle of the day. There’s a ton to go over and the process is already at least mildly overwhelming — don’t add to it. This is your chance to paint a picture of company philosophy and purpose. Move into policies, software and operational details. Cover assessment protocols and programming preferences. Having an environment where the front desk isn’t paging every few minutes and existing staff aren’t asking if you “have a minute” will help new coaches stay focused.

One thing to keep in mind is having a fixed start day creates a “dead period” between the job offer and the first day of work. Left as a void, this can create undesired outcomes. However, used properly, it can work to your advantage. Once you’ve offered the position and the trainer has accepted, ensure that each day in this “dead period” you have a member of your staff reach out to the new trainer to introduce themselves. Whether they reach out via e-mail, phone call or social media, all forms of communication will be welcome by the new trainer. Each time they’re contacted it is reassuring to them that you’re excited to have them on board.

Second, take away the daunting sensation of being the new kid who moved schools in the middle of the year.

To prevent a new trainer from feeling out of place, provide a picture and a brief bio on your new coach to everyone on the existing staff, in all departments. Let your existing staff know what day they’ll be starting and encourage them to seek out the “newbie” and make them feel at home.

The day before they actually set foot on your gym floor in uniform, use your social media pages to introduce the new coach to your members. Encourage your members to come up and introduce themselves to the new trainer. The sooner that trainers feel comfortable and relaxed, the sooner they’ll start producing!

Third, why it takes a village. 

Assign new trainers a mentor, or at the very least a “buddy.” No matter what you say about open-door policies, new trainers are always going to have a sense of, “I don’t want to bother you,” and guess what — as busy operators, it’s true that you’re likely too busy to answer a ton of questions. There are likely some day-to-day type questions that can be answered by some of your veteran staff. Allow them to help — they’ll feel empowered.

In addition, restate expectations that were covered in the interview process on job functions, expected results, etc. At UFC Gym, we’ll also make sure we’re using checklists that engage and hold accountable both parties — new employees and employers — with tasks, start dates and completion dates. Ownership and resources will be a mixture of the new trainer, their mentor and you.

We know that results aren’t luck and guesswork. The very bedrock of our industry is that results are predictable when clients are held accountable to a detailed and measurable process. The successful on-boarding of new trainers is no different. In a way, new trainers are now your clients, and if you establish a detailed process and hold them accountable to measurables, their results (and successes) will be predictable.

Donnie Oliver is the director of fitness for UFC Gym in Torrance, California. He can be reached at donnie.oliver@ufcgym.com.

Stay ahead in the fitness industry with exclusive updates!

Tags: Personal Training Blog
Previous Post

Orangetheory Fitness Names New Chief Operating Officer

Next Post

Personal Training: Trainer Standards

Rachel Zabonick-Chonko

Rachel Zabonick-Chonko

Rachel Zabonick-Chonko is the editor-in-chief of Club Solutions Magazine. She can be reached at rachel@peakemedia.com.

Related Posts

leadership debt
Column

Leadership Debt: The Hidden Cost Undermining Gym Performance

August 13, 2026
Beyond the Join: Why the Future of Fitness Will be Won Through Retention
Column

Beyond the Join: Why the Future of Fitness Will be Won Through Retention

July 30, 2026
Studio Row
Column

The Power of Studio Row at Newtown Athletic Club

June 17, 2026
Fitness Human
Column

Why the Future of Fitness Must Stay Human

April 9, 2026
Fitness member retention strategies
Column

Fitness Member Retention Strategies Start With Support — Not the “New You” Narrative

January 8, 2026
Fitness club core competencies
Column

Fitness Club Core Competencies: How Documenting Your Business DNA Drives High Performance

December 30, 2025
Next Post
Personal Training: Trainer Standards

Personal Training: Trainer Standards

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Facebook Twitter Instagram LinkedIn

Browse

  • Home
  • Newsletter
  • Media Kit
  • About Club Solutions
  • Club Solutions On-Demand
  • Buyer’s Guide
  • Contact Us


© 2026 Club Solutions Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Our Brand
    • Current Issue
    • Past Issues
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
    • Exclusive Interviews
    • Podcasts
    • Webinars
    • Thought Leaders: A Virtual Roundtable Series
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Buyer’s Guide

© 2026 Club Solutions Magazine. Published by Peake Media.