Gyms have to adapt to changing trends, and a prevalent one is members requesting to have a way to relax and be a little pampered after working out. With this demand in mind, introducing a ...
Wearables have been growing in popularity in recent years, spreading like wildfire across the health and wellness landscape. With dozens of brands, styles and sizes to choose from, it’s become easier than ever to find ...
There are many important components to an effective small group training or functional program — trainers, equipment and engaged clients. However, an often overlooked essential is the importance of the design features of your small ...
Putting your finger to the pulse of any successful health club, you’ll find the driving force is high member utilization of classes, personal training sessions and other services. Very rarely do members stumble across these ...
STUDIO Fitness in Houston, Texas, is a rapidly growing gym focused on intense personal training. But it’s certainly not intimidating — in fact, the gym prides itself on making members feel like they belong. “People ...
A growing trend in the fitness industry is making health clubs more “green,” implementing technology or practices that reduce a facility’s energy consumption and carbon footprint. For Jose Avina, the owner of Sacramento Eco Fitness, ...
It’s no secret that we live in an age of technology. Every day, it seems like there’s a new “revolutionary device” that will change the way we exercise and understand our bodies. With such a ...
Architects are critical to the success of health clubs, believe it or not. The design of your club carries a lot of weight — pleasing aesthetics, effective equipment layouts, and efficient storage spaces are all ...
Les Mills, creator of some of the world’s most popular workouts, has developed a new program called THE TRIP that gives members an immersive cycling experience like they’ve never seen before. THE TRIP puts members ...
Progress never stops for O2 Fitness. The operator of over 20 health clubs in North Carolina and South Carolina, O2 will be opening two more locations over the next six weeks, and has recently acquired ...
