As recruitment challenges intensify and last minute coverage disrupts operations, fitness leaders are confronting a bigger question: Is people management...

Exercise during pregnancy has long been encouraged, but clear guidance on what actually drives measurable physiological benefits has often been...

Explore how operators are moving beyond workouts to build fitness businesses centered around whole-person wellness. For decades, fitness businesses were...

As fitness guidance continues to evolve, some of the most widely accepted ideas deserve a second look. In Episode 5...

Fitness facility design has shifted in recent years, moving away from crowded, equipment-heavy floors toward more intentional, experience-driven spaces. Insights...

The fitness industry entered 2026 with momentum across multiple fronts, from executive leadership appointments and franchise growth to new club...

VASA Fitness has named Chris Tarrant as its new chief growth officer, strengthening the company’s leadership team as it continues...

Fitness On Demand has expanded its omni-fitness platform with an updated real-time heart rate training experience designed to increase engagement...