Group X

As club owners and operators, we respect the value of group fitness within our facilities. I believe we also understand the power it holds for...

Group fitness programming is an obvious retention tool within the walls of your building. But, it’s also a great pathway to engaging the community outside...

In today’s world, members are looking for ways to know their hard work is making a difference. One way to do this is through heart...

According to an African Proverb, “It takes a village to raise a child.”  Lately, I find myself wondering where this proverbial “village” has gone. So,...

Saying “goodbye” to another decade and “hello” to another year has everyone asking the million-dollar question: What are the top group fitness trends for 2020?...

For the past 14 years, the American College of Sports Medicine (ACSM) has released the results of its survey predicting the top worldwide fitness trends....

Yoga is increasing in popularity in the U.S. and it's not going anywhere. According to Lori Lowell, a Gold’s Gym franchisee, if there is one...

As the average health club member has sought fitness experiences that facilitate a tribe mentality, indoor cycling programming has grown increasingly popular in clubs of all...