Group X

Rebecca Cofod and Amanda Brush of Matrix Fitness shares five tactics on how to refuel the community-building aspect of your group training offering. Social fitness...

Group X is consistently one of the most popular programs in health clubs. In fact, it has turned into a viable profit center and retention...

Keeping members engaged in their fitness journeys is the primary purpose of health clubs, and effectively doing so requires a strong knowledge of the tools...

As club owners and operators, we respect the value of group fitness within our facilities. I believe we also understand the power it holds for...

Group fitness programming is an obvious retention tool within the walls of your building. But, it’s also a great pathway to engaging the community outside...

In today’s world, members are looking for ways to know their hard work is making a difference. One way to do this is through heart...

According to an African Proverb, “It takes a village to raise a child.”  Lately, I find myself wondering where this proverbial “village” has gone. So,...

Saying “goodbye” to another decade and “hello” to another year has everyone asking the million-dollar question: What are the top group fitness trends for 2020?...