Ann Glor and Aida Johnson-Rapp share tips to keep in mind when purchasing cycling bikes, and how to meet your members’ needs. Just like all runners need a good pair of shoes, all cyclists need ...
Strength equipment is a key piece of any fitness floor. Perfectly complementing the workout members can get with cardio equipment, a healthy variety of strength equipment rounds out the selection for members. “Gyms need to ...
Everyone has a dream. For Jose Antonio Avina II, his dream involved opening the first human-powered fitness facility in California, called Sacramento Eco Fitness. To see this dream come to fruition, Avina II searched for ...