Tag: Cardio

Cardio training has long been a staple in fitness clubs, but its role is evolving as clubs adapt to new ...

The G260 offers something no other rower can — the ability to capture human exertion and turn it into clean ...

The annual issue of inspiration is filled with 108 tips and tricks from 30-plus industry experts, all with a purpose ...

March 2023 Club of the Month, presented by ABC Fitness Solutions: 10 Fitness, est. 2007 Located in Little Rock, Arkansas, ...

This month we sat down with Bri Sexton, the chief product officer at BLAST with two locations in Atlanta, Georgia, ...

As the average health club member has sought fitness experiences that facilitate a tribe mentality, indoor cycling programming has grown increasingly ...

Health club operators and managers witness the immense popularity of group exercise classes year after year, which helps attract and ...

Newtown Athletic Club’s Katie Mitchell explains how the club uses Technogym’s Mywellness Cloud to drive member visits, engagement and retention. ...